{"id":79,"date":"2021-05-05T09:36:53","date_gmt":"2021-05-05T07:36:53","guid":{"rendered":"https:\/\/eleves.escl.fr\/wp\/recettes\/?page_id=79"},"modified":"2021-05-26T08:22:17","modified_gmt":"2021-05-26T06:22:17","slug":"quiche-thon-tomate","status":"publish","type":"page","link":"https:\/\/eleves.escl.fr\/wp\/recettes\/recettes-salees\/plats\/quiche-thon-tomate\/","title":{"rendered":"Quiche Thon Tomate"},"content":{"rendered":"<h4><span style=\"font-family: georgia, palatino, serif\">Voici une quiche facile et rapide \u00e0 faire, a servir avec par exemple une salade pour un repas \u00e9quilibr\u00e9 et l\u00e9ger \u00e0 privil\u00e9gier pour le soir.<\/span><\/h4>\n<h5><img decoding=\"async\" src=\"https:\/\/static.750g.com\/images\/1200-630\/3fdac5e222ad9479c9027c6fb66b50d4\/img-0138.jpg\" alt=\"Recette - Quiche facile au thon et \u00e0 la tomate en vid\u00e9o\" \/><\/h5>\n<h5 style=\"text-align: left\"><strong>Pour 4 personnes :<\/strong><\/h5>\n<hr \/>\n<p>&nbsp;<\/p>\n<ul class=\"grid\">\n<li class=\"is-6 recipe-ingredients-item\" data-id=\"327\"><span class=\"recipe-ingredients-item-label\">1 p\u00e2te feuillet\u00e9e<\/span><\/li>\n<li class=\"is-6 recipe-ingredients-item\" data-id=\"1278\"><span class=\"recipe-ingredients-item-label\">200 g de thon \u00e0 l&rsquo;huile<\/span><\/li>\n<li class=\"is-6 recipe-ingredients-item\" data-id=\"60\"><span class=\"recipe-ingredients-item-label\">3 tomates<\/span><\/li>\n<li class=\"is-6 recipe-ingredients-item\" data-id=\"784\"><span class=\"recipe-ingredients-item-label\">2 c. \u00e0 s. de concentr\u00e9 de tomates<\/span><\/li>\n<li class=\"is-6 recipe-ingredients-item\" data-id=\"1298\"><span class=\"recipe-ingredients-item-label\">15 cl de cr\u00e8me liquide<\/span><\/li>\n<li class=\"is-6 recipe-ingredients-item\" data-id=\"176\"><span class=\"recipe-ingredients-item-label\">3 oeufs<\/span><\/li>\n<li class=\"is-6 recipe-ingredients-item\" data-id=\"5\"><span class=\"recipe-ingredients-item-label\">1 gousse d&rsquo;ail<\/span><\/li>\n<li class=\"is-6 recipe-ingredients-item\" data-id=\"1524\"><span class=\"recipe-ingredients-item-label\">100 g de gruy\u00e8re rap\u00e9<\/span><\/li>\n<li class=\"is-6 recipe-ingredients-item\" data-id=\"2274\"><span class=\"recipe-ingredients-item-label\">Herbes de Provence s\u00e9ch\u00e9es<\/span><\/li>\n<li class=\"is-6 recipe-ingredients-item\" data-id=\"671\"><span class=\"recipe-ingredients-item-label\">Sel ou sel fin<\/span><\/li>\n<\/ul>\n<h6 style=\"text-align: center\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/image.flaticon.com\/icons\/png\/512\/651\/651070.png\" alt=\"Cooking time - Free food and restaurant icons\" width=\"45\" height=\"45\" \/>pr\u00e9paration 20 min &#8211; cuisson 35 min<\/h6>\n<h5><strong>Etape 1-<\/strong><\/h5>\n<p>Pelez puis \u00e9crasez ou r\u00e2pez l\u2019ail.<\/p>\n<p>Coupez les tomates en tranches, mettez-les sur une assiette, salez et r\u00e9servez.<\/p>\n<p>Pr\u00e9chauffez le four \u00e0 180\u00b0C.<\/p>\n<h5><strong>Etape 2-<\/strong><\/h5>\n<p>Dans un bol, cassez les \u0153ufs et fouettez l\u00e9g\u00e8rement \u00e0 la fourchette.<\/p>\n<p>Ajoutez le thon \u00e9miett\u00e9, le concentr\u00e9 de tomate et l\u2019ail puis m\u00e9langez \u00e0 la fourchette.<\/p>\n<p>Ajoutez la cr\u00e8me, le gruy\u00e8re r\u00e2p\u00e9, salez, poivrez et m\u00e9langez.<\/p>\n<h5><strong>Etape 3-<\/strong><\/h5>\n<p>Garnissez un moule \u00e0 tarte beurr\u00e9 avec la p\u00e2te feuillet\u00e9e.<\/p>\n<p>Piquez le fond \u00e0 l\u2019aide d\u2019une fourchette.<\/p>\n<p>Versez la pr\u00e9paration sur le fond de tarte.<\/p>\n<h5><strong>Etape 4-<\/strong><\/h5>\n<p>Ajoutez les rondelles de tomates sur la surface.<\/p>\n<p>Parsemez d\u2019herbes de Provence puis enfournez pour 35 \u00e0 40 minutes.<\/p>\n<p>Servez avec la salade de roquette assaisonn\u00e9e.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Autres recettes similaire:<\/strong><\/p>\n<p><a href=\"https:\/\/eleves.escl.fr\/wp\/recettes\/quiche-lorraine\/\">Quiche lorraine<\/a><\/p>\n<p>&nbsp;<\/p>\n<h5><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Voici une quiche facile et rapide \u00e0 faire, a servir avec par exemple une salade pour un repas \u00e9quilibr\u00e9 et l\u00e9ger \u00e0 privil\u00e9gier pour le soir. Pour 4 personnes : &nbsp; 1 p\u00e2te feuillet\u00e9e 200 g de thon \u00e0 l&rsquo;huile 3 tomates 2 c. \u00e0 s. de concentr\u00e9 de tomates 15 cl de cr\u00e8me liquide &hellip; <\/p>\n","protected":false},"author":43,"featured_media":0,"parent":907,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-79","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eleves.escl.fr\/wp\/recettes\/wp-json\/wp\/v2\/pages\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleves.escl.fr\/wp\/recettes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eleves.escl.fr\/wp\/recettes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eleves.escl.fr\/wp\/recettes\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/eleves.escl.fr\/wp\/recettes\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":18,"href":"https:\/\/eleves.escl.fr\/wp\/recettes\/wp-json\/wp\/v2\/pages\/79\/revisions"}],"predecessor-version":[{"id":742,"href":"https:\/\/eleves.escl.fr\/wp\/recettes\/wp-json\/wp\/v2\/pages\/79\/revisions\/742"}],"up":[{"embeddable":true,"href":"https:\/\/eleves.escl.fr\/wp\/recettes\/wp-json\/wp\/v2\/pages\/907"}],"wp:attachment":[{"href":"https:\/\/eleves.escl.fr\/wp\/recettes\/wp-json\/wp\/v2\/media?parent=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}