{"id":87,"date":"2025-01-21T14:31:01","date_gmt":"2025-01-21T13:31:01","guid":{"rendered":"https:\/\/eleves.escl.fr\/wp2\/cuisine\/?page_id=87"},"modified":"2025-03-18T14:42:59","modified_gmt":"2025-03-18T13:42:59","slug":"inde","status":"publish","type":"page","link":"https:\/\/eleves.escl.fr\/wp2\/cuisine\/asie\/inde\/","title":{"rendered":"Inde"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-490fa1db wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-650790e1 wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">Dahl lentilles<\/h1>\n\n\n\n<div style=\"height:1.25rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<div style=\"height:1.25rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-full is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-content\/uploads\/sites\/13\/2025\/03\/image-inde.jpg\" alt=\"\" class=\"wp-image-329\" srcset=\"https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-content\/uploads\/sites\/13\/2025\/03\/image-inde.jpg 1920w, https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-content\/uploads\/sites\/13\/2025\/03\/image-inde-300x200.jpg 300w, https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-content\/uploads\/sites\/13\/2025\/03\/image-inde-1024x683.jpg 1024w, https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-content\/uploads\/sites\/13\/2025\/03\/image-inde-768x512.jpg 768w, https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-content\/uploads\/sites\/13\/2025\/03\/image-inde-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n\n\n\n<p class=\"has-large-font-size\">ingr\u00e9dients <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g de lentilles corail<\/li>\n\n\n\n<li>250 g d\u2019eau<\/li>\n\n\n\n<li>240 g de lait de coco<\/li>\n\n\n\n<li>200 g de pur\u00e9e de tomate<\/li>\n\n\n\n<li>1 oignon<\/li>\n\n\n\n<li>1 gousse d\u2019ail<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de curry<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de gingembre<\/li>\n\n\n\n<li>1, 5 cuill\u00e8re \u00e0 caf\u00e9 de sel fin<\/li>\n\n\n\n<li>En option : quelques feuilles de coriandre ou de persil<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-large-font-size\">pr\u00e9paration <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rincez les lentilles puis \u00e9gouttez-les.<\/li>\n\n\n\n<li>Pelez puis \u00e9mincez l\u2019oignon et l\u2019ail. Faites-les fondre dans une po\u00eale (sans colorer) avec un filet d\u2019huile d\u2019olive.<\/li>\n\n\n\n<li>Ajoutez vos lentilles corail, la pur\u00e9e de tomate, l\u2019eau, le lait de coco et les \u00e9pices. Salez et m\u00e9langez l\u2019ensemble des ingr\u00e9dients.<\/li>\n\n\n\n<li>Faire cuire 30 minutes \u00e0 couvert sur feu moyen en remuant de temps en temps. Ajoutez si besoin un peu d\u2019eau en cours de cuisson pour \u00e9viter que les lentilles accrochent.<\/li>\n\n\n\n<li>Servir bien chaud avec quelques feuilles de persil ou de coriandre.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dahl lentilles ingr\u00e9dients pr\u00e9paration<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-87","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-json\/wp\/v2\/pages\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":3,"href":"https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-json\/wp\/v2\/pages\/87\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-json\/wp\/v2\/pages\/87\/revisions\/330"}],"up":[{"embeddable":true,"href":"https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-json\/wp\/v2\/pages\/17"}],"wp:attachment":[{"href":"https:\/\/eleves.escl.fr\/wp2\/cuisine\/wp-json\/wp\/v2\/media?parent=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}